BE In Balance

An Immersive Retreat Experience With Dana Hood
August 1 – 6 | 2020  •  Miraval Resort Tucson

BALANCE IS NOT SOMETHING YOU FIND, IT IS SOMETHING YOU CREATE!

Miraval is an inclusive destination resort and spa designed for living life in the moment. Situated in the warm shade of the Santa Catalina Mountains in Arizona, Miraval is more than a destination. It is a place where nurturing specialists curate imaginative experiences to ignite your inner spark and help you create balance in your life.

Join Dana Hood for 5 blissful days of immersing in presence, self-care, and movement. Dance Nia everyday and give yourself permission to do as much or little of the inspiring Miraval experiences available.

SOUL FIRE 2021

an Embodied Movement Retreat in beautiful Costa Rica

Emerge. Explore. Express

Join the dynamic trio of Lola Manekin, Dana Hood and Christina Wolf for an unforgettable 7 day retreat adventure to Costa Rica’s finest resort and retreat sanctuary – Bodhi Tree Resort.

Experience the magic of Costa Rica with exquisite organic food, luxury accommodations, salt water infinity pool, beautiful beaches, waterfalls, lush jungle and juice bar just steps outside your door while being guided through 7 days of inspired movement, connection and community including:

Nia® & Moving to Heal
Yoga
AntiGravity Restorative Yoga™
Budokon Yoga
Meditation
FloorPlay Mobility
JourneyDance™
Mini Workshops
Nia® Teacher Support